News & updates
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NOVEMBER IN ME
August, September, and October have just passed. These are the hottest months in my region, with frequent risk of land fires and worsening weather. In November, it rained, not heavily, but enough to cool the earth. Many say November doesn’t bring many conveniences. We’re suggested to continue what we’ve been doing, tending to our work,…
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MENIERE’S
I received confirmation from my doctor that the vertigo I’ve been experiencing for almost three months is caused by Meniere’s disease. In addition to vertigo, patients with Meniere’s disease also experience a ringing sensation in the ears, known as tinnitus. Meniere’s makes me extremely weak, and I lose my enthusiasm for life. The dizziness comes…
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Slow Living Without Sacrificing Your Well-Being
Every time I see posts about people practicing Slow Living, everything seems so beautiful and serene. A simple, quiet home, surrounded by lush, natural surroundings, like a miniature paradise. When I tried to achieve it, it felt different. Difficulty after difficulty arose. These challenges made me wonder and feel anxious: Can I live slowly without…
my thoughts on the environment, travel and life reflections 