News & updates
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LOW CALORIE SNACKS
I have been working hard to maintain my ideal weight for years. There are only two choices available: maintaining weight and a healthy lifestyle or letting heart disease, diabetes, autoimmune, etc, threaten my health. I have tried many diet methods, one of which is intermittent fasting. Every day, I consistently regulate my body to avoid…
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BREAKFAST AT WARUNG
My husband and I had breakfast at Warung this morning. I was a bit surprised to see the number of people. Almost all the seats were taken. Is it because it’s the weekend that people want to go out just for breakfast? Breakfast at a small stall or Warung is increasingly popular in my city.…
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MY SECRET FRIEND
I have known diaries since elementary school. In my place, children my age did not have diaries. Luckily, my father was a librarian. He was surrounded by books. He allowed me to subscribe to a children’s magazine, Bobo. From that magazine, I learned about diaries and how children in Europe and other developed countries used…
my thoughts on the environment, travel and life reflections 