I am not against eating meat. As long as the meat is halal and comes from an animal permissible according to Islamic law, I will eat it. Eating meat provides benefits that may not be found in vegetables and fruits.
As I get older, I change my diet by eating more fish, fruits, and vegetables. One or twice eating food containing beef in a week is still okay. More than that, I would have taken medicine or dumped the calories by jogging or exercising.
Want to know my fav food containing beef? Burger Bangor, an Indonesian burger brand.
my thoughts on the environment, travel and life reflections 